Stay Healthy, Be Happy
It's never too early or late to work towards being the healthiest you!
Eager to add healthy habits to your daily routine but have no idea where to begin?
Want to become physically more active but can’t stick to the regimen for more than a few weeks?
Trying to cut back on junk food but can’t control your cravings?
Struggling with stress & work-life balance?
Well, you are not alone. Most of us are facing the same challenges and that’s why it is important to stay motivated and not lose hope! It’s never too late to make a lifestyle change and the health benefits you will achieve will be beyond worth it! So are you ready to explore your health & lifestyle in a holistic way?
I am Shweta Angne, an Integrative Nutrition Health Coach. My interactive one-on-one coaching program provides a healthy space for my clients to create a vision for their health and well-being, wherein I assist them to incorporate simple positive lifestyle changes that are both sustainable and long term. At every step, I encourage my clients to accomplish their health goals by making smart choices about dietary habits, exercise routines, and most importantly - Staying Positive.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” ~Ayurvedic Proverb
I coach clients to OWN their own transformations and being more healthy inside out.